I weigh 72 kilos with a height of 165. Will Adipex be effective enough to avoid the yo-yo effect? Are pool water exercises effective?
Exercising in the water at the pool, i.e. aqua aerobics, is a very good idea to reduce body weight and to maintain fitness. The yo-yo effect is always present if a person who is losing weight does not permanently change his eating habits and, for example, his "sedentary" lifestyle. Adipex supports weight loss, helps to survive the initial, difficult period of losing weight, but it will not solve the matter "forever". You have to change your lifestyle and nutrition, and treat drugs as a support.
Remember that our expert's answer is informative and will not replace a visit to the doctor.
Jolanta MętrakIn addition to specializing in internal diseases, he also deals with professional weight loss, he works at the DAMIANA Medical Center and the "Czajkowscy" Polyclinic in Piaseczno (14 Kilińskiego Street).
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