The strong aroma of oregano will emphasize the taste of each dish. It is the staple herb in many cuisines around the world. Scientists have proved how it can have a positive effect on he alth. Find out why oregano has so many he alth benefits.
Oreganois one of the universal herbs that can be used fresh, dried or in oil. It's very easy to introduce them into your diet.
Oregano and oregano oil can be used externally:
- in the form of rinses to help fight inflammation in the mouth and throat,
- as a bath additive for people who have problems with itchy skin or in the case of difficult-to-heal wounds.
Oregano has many properties, including :
- improves digestion,
- has a calming effect,
- helps with toothache,
- relieves cough,
- can deal with pressure ulcers.
Check out what other he alth benefits oregano has
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Patrycja Pupiec Editor specializing in he alth promotion and psychology. Curiosity about people and their stories drives her to take up socially difficult topics. Author of the StrefaKobiety series devoted to women's he alth, in which she talks to a doctor about prevention and the problems they face. He likes to be up to date, which is why he follows scientific discoveries, especially those related to medicine. Privately, a lover of animals, hiking and the work of Edward Stachura.