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Doctor, I have a slightly different problem - because only when I sleep, I have no problems with breathing. I am 28 years old and for the first time I suffered from breathlessness 5 years ago, then I did a lot of research, I was looking for something that would answer the question why and how to fight it. Among other things, I did an x-ray of the lungs, spirometry, thyroid gland, ENT examinations, morphology, ECG, ige tests for allergens and it turned out that I was he althy. This shortness of breath tormented me for about a year, I was so fed up with it that I wanted to die. After a year, they gave up on their own and I don't know when. Now 3 weeks ago they came back to me. During these 3 weeks they tired me a lot, I have enough of them. The only method that allows you to breathe normally is to fall asleep, because when I fall asleep and sleep, my breathing is amazing, so normal. But as soon as I get up it starts all over again. This is because I have to inhale air all the time with my mouth (as if forcibly pushing it in somewhere) and I have the feeling that it is not reaching my lungs and that I am about to suffocate. But I live somehow, because I have a daughter of 7 years and a husband and I love them very much, they also love me. Please help me, and maybe there is some way to deal with this strange shortness of breath ??? Regards Kasia

If somatic causes have been ruled out, and cutting off consciousness during sleep helps, then maybe these are simply neurotic symptoms, especially as they have appeared once and disappeared by themselves. They can worsen under stress, and you describe it as your own impression, maybe you should see your doctor and consider some mild sedative medications.

Remember that our expert's answer is informative and will not replace a visit to the doctor.

Monika Paulina Kuźmińska, MD, PhD

Dr. Monika Paulina Kuźmińska, MD, internist, specialist in lung diseases, member of the European Respiratory Society and the Polish Sleep Research Society.

For several years he has been dealing with the issues of breathing disorders during sleep, with particular emphasis on obstructive apnea. He assesses polysomnographic tests in several centers diagnosing breathing disorders during sleep in Warsaw.

In 2013, she defended her doctoral dissertation on: Breathing disorders during sleep in adults, taking into account the impact of weight reduction on the indicators of polysomnography.

Diagnoses, consults and conservatively treats patientsdiagnosed with obstructive apnea syndrome at the Prof. In Orłowski, he cooperates with the Otorhinolaryngology Clinic of the Medical University of Warsaw at the Czerniakowski Hospital in Warsaw.

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