Spine, bones, joints 2025, March

Osteopenia in children is not at all uncommon. The reason is usually the same: poor diet and malnutrition. If you want to protect your child from osteopenia, and d ...…

Do you suffer from muscle cramps? Do you have painful calf cramps? There are many supplements in the pharmacy that will help you get rid of these ailments. However, before choosing ...…

He althy joints and strong bones are responsible for mobility until old age. If we only take care of ourselves, then old age will come later and show me ...…

Throughout its life, the locomotor system is subjected to constant natural wear and tear as a result of operation. Our joints, along with the spine and bones, are parts of ...…

Ponds are involved in every activity we perform. These natural "hinges" allow us to get out of bed, walk around, bend down, pick up various items, exercise ...…

Huge hopes are placed on treatment with stem cells. What are the options for treating degenerative changes in joints with human stem cells ...…

A skier's thumb is an injury caused by a rupture of a tendon in the area of ​​the interphalangeal (distal) joint closest to the fingertip. If u ...…

Degeneration of the joints (osteoarthritis) affects a large part of the population. The cause often lies in obesity, lack of exercise or its repetitive repetition, and injuries ...…

If you forget about your spine and its basic needs, back pain will quickly remind you of it. And yet, contrary to appearances, your spine is not so ...…

The spine keeps us vertical, lifts our head, enables us to perform everyday activities. If you work at the computer for a long time with your head bowed, your s ...…

Hernia of the spine, i.e. disc prolapse, is a very painful ailment that requires treatment. Usually, with good results, treatment is used for ...…

Standing work is performed by 30 percent of the population. The most frequently written topic is how to prevent the harmful effects of a sedentary lifestyle. And yet in ...…

Heel pain after running is not unusual, but it shouldn't be taken lightly. Heel pain after running can be caused by various causes, so if the home remedies do not ...…

Palindromic rheumatism (PR) is a rare disease that belongs to the group of arthritis. Even half of PR patients develop re ...…

We have been hearing for many years that stem cells are the future of medicine. Great hope for effective treatment of diseases that have so far not been well coped with ...…

Diseases of the joints are a very common condition. Arthritis affects up to 20 percent in many countries. people over 40 years of age. This is a disease they suffer from ...…

Movement is he alth! Unfortunately, we tend to disregard this wisdom. It's a pity, because our tired, overloaded spine will finally make itself felt. Daily exercise, sleep ...…

The knee is one of the most overloaded and vulnerable joints, and as a result, often causing pain and trouble. There are ways to soften the bottom ...…

Osteoporosis is a combination of two words - Greek osteos, meaning bone, and Latin porus, meaning a hole. This perfectly captures the essence of the disease. It can be avoided ...…

One of the most common knee injuries is damage to the meniscus. In the regeneration of a damaged meniscus, an Actifit implant is used, which integrates ...…

The innovative surgery of knee joint degeneration is a hope for many patients. Thanks to it, patients who have been suffering from knee problems for years will be able to avoid ...…

Haglund's disease, i.e. sterile heel tumor necrosis, gives characteristic symptoms: sharp heel pain, intensifying when the foot is bent, thickening or ...…

Achilles tendon is the largest in our body, which does not protect it from damage. Sensitive as the heel of a mythical hero, he gets injured for example ...…

Paluchy valgus (halluxes) is, contrary to appearances, not only an aesthetic defect. Foot deformation adversely affects the entire motor system and worsens the quality of life. Part ...…

Joint pain caused by osteoarthritis is a condition that requires active treatment so that it does not interfere with functioning and does not gradually become ...…

The ulnar canal syndrome (ulnar nerve groove syndrome) is a disease caused by narrowing of the ulnar canal. It happens most often as a result of birth ...…

Neuroarthropathy (neurogenic arthropathy, Charcot's joint) is a painless and constantly increasing degeneration of a single or multiple joints, most often ...…

My next orthopedic appointment is in February and I don't know what to do. A year ago, I was at two orthopedic surgeons and one said that I should have an operation, and the other that it is not ...…

The mornings are the worst when joint and bone pain prevents you from getting out of bed, and every body movement becomes torture. You feel tired, helpless, and the thought that you must ...…

Sprengel's disease is an inherited bone disease. A child with Sprengel's disease is born with the shoulder blade too high, and often with other birth defects. Wó ...…