Pregnancy 2024, December

Electrostimulation is one of the forms of electrotherapy, the task of which is to stimulate and improve the nerves and muscles. When should this method be used? Who to help ...…

Communicate with your baby while you are still pregnant. Properly selected music has an impact on both fetal life and the further development of the child. Malu ...…

Contraception, of course! But which method should you choose? Hormone pills or an IUD? Or maybe a globule, a contraceptive patch or ...…

Contraception after the age of 40 is still needed - even though the ovaries gradually go silent and the woman has fewer and fewer fertile cycles. Contraception for forties ...…

If you are breastfeeding, be careful what you eat by yourself. It's not about restricting your diet and denying yourself everything. Eating only poultry is a bad idea ...…

See a set of safe, pregnant women strengthening exercises that you can do at home without any extra equipment. Before you start exercising, however, please answer ...…

Are you in an advanced state of pregnancy and do you rest a lot? Instead of lying idle, you better practice! Check out pictures of simple lying exercises to improve ...…

Exercise during pregnancy is essential to keep your body in good shape. Movement improves the respiratory and circulatory systems, improves metabolism and also helps to maintain ...…

Gymnastics in the last trimester of pregnancy is of special importance - in order for childbirth to be safe and as painless as possible, the muscles of the uterus must be strengthened and more flexible ....…

Electrotherapy is a treatment that uses various types of healing currents, either constant or alternating, of different frequency. Confirmed by many years of experience ...…

A hyperbaric chamber looks just like a combination of a subway and a spaceship.…

Nausea and vomiting are common problems among mothers-to-be, especially in early pregnancy. The so-called morning sickness that occurs at the beginning of pregnancy, usually not ...…

Lomi-lomi, Hawaiian therapeutic massage, spread all over the world in the second half of the 20th century. He arrived in Poland a few years ago. Sharing the breath and joy ...…

Are you pregnant? - go for a massage. Skilfully carried out, it not only relaxes and beautifies, but also relieves many pregnancy ailments, such as swelling ...…

Thermolesion removes chronic pain when everything fails and doctors spread their hands helplessly, and you lose your will to live because of the pain. Find out what after ...…

Lymphatic drainage is a pressure massage that improves the circulation of lymph and tissue fluids in the body. Recommended for the treatment of lymphoedema and lymphatic stasis ....…

An ectopic or ectopic pregnancy can have different causes. The most common reasons for the embryo implanting outside the uterus are changes in the fallopian tubes. What else can ...…

An invasive acinar is a form of gestational trophoblastic disease, the essence of which is the abnormal development of the placenta. An invasive acinar, along with r ...…

Vaginal mycosis in pregnancy is quite common because hormones change the pH of the vagina from acidic to alkaline. This weakens the protective barrier of the reproductive organs and creates ...…

After giving birth, a woman experiences completely new emotions, but also unknown ailments and inconveniences. For the first few days after giving birth, she is very teasing ...…

You are pregnant and avoid contact with sick people. You don't want to get an infection. If your adult household is sick, you can ask them to stay away from you ....…

Iodine is an element that is essential for the proper development of a child. Its deficiency during pregnancy can lead to serious disorders and adversely affect ...…

Vitamin and mineral deficiencies, hormonal storm, fatigue, and most of all the whole range of emotions related to the expectation of a baby, are the most common causes of ...…

Cardiac rehabilitation has made great strides. As recently as 50 years ago, people with cardiovascular diseases were restrained or recommended to use ...…

Is the contraceptive pill really safe for our he alth? We asked Dr. n. med. Grzegorz Poludni ...…

KMI manual therapy (myofascial therapy) restores correct posture and movement habits. It is effective when you complain of pain in the spine, joints, ...…

Your diet during pregnancy must be properly thought out. After all, what you eat yourself also feeds the developing fetus, and you want your baby to be like a n ...…

Physiotherapy should play a huge role in the treatment of MS patients from the moment the disease is diagnosed. Of course, it is best if the patient is ...…

Motor rehabilitation in multiple sclerosis is a very important part of symptomatic treatment as it allows you to improve or maintain fitness. She is next to the re ...…

If you are just starting your adventure with fitness and gym, you probably have no idea what outfit to choose. Many of them differ in prices, parameters, and you nothing ...…