Other 2025, January

Youthful silhouette, blonde hair and expressive eyes. This is the first thing that catches the eye when we look at Paweł Gąska - a journalist by profession, and privately a man ...…

When my partner confessed that he had taken an HIV test and was infected, his knees gave me a bow. There was no despair or rebellion in me. There was only ...…

If I want to, I dance on a park bench or lie down on the grass. At my age, I don't have to do anything, but I can do anything. I really like it. I'm not going to do anything ...…

Looking at Magda Mazur, it is impossible to believe that her fate has suffered so hard. He has multiple sclerosis. But Magda is a fighter! He fights for a normal life ...…

Living with Parkinson's doesn't have to be sad, but it's one of those diseases that doesn't show symptoms for a long time. Creeps. He comes very quietly, as if on tiptoe, but ...…

"I have breast cancer" - such a diagnosis turns life upside down. At least this was the case ten years ago in the case of Agata Polińska, then 28. The woman found out that she had advanced breast cancer. Although there were many difficult times, she won, not the disease.…

A relationship with a disabled person does not have to be an obstacle course. Seven years ago, Artur Wachowicz's life changed completely. He had a bicycle accident and since ...…

Bulimiczki are masters of camouflage. Often no one knows about their illness, the drama takes place in great solitude. People in the clutches of wolf hunger Anna Gruszcz ...…

Christmas gift books are the best kind of gift you can give your child - is there anything greater than having an adventure ...…

You are pregnant and you feel an increased surge of energy. Of course, you know that you mustn't carry over and overstrain yourself. But ... pregnancy is not a disease - you tell yourself and with ...…

Tempura a Japanese dish from Portugal. Tempura is made of pieces of various seafood, fish, vegetables and mushrooms, coated in a light coating ...…

Diaphragmatic breathing is very important during labor - if we do it in the right way, it will be easier for us to go through the hours of effort, it will ease ...…

The recipe for a Tibetan mushroom, specifically for Tibetan kefir made from these mushrooms, is very simple. Kefir from Tibetan kefir grains prepared ...…

The common alchemist (Alchemilla vulgaris) has found its application as a medicinal plant thanks to its many properties. The common moth is recommended for ...…

Eating he althily and losing weight often leads to our interest in calories. We check how many calories a given dish or the product we consume has. War ...…

The pancreas is an organ necessary for proper digestion and regulates the level of glucose in the body. The malfunction of this organ may contribute to the ...…

There are many myths around fat burning. Both exercise and diet can help you burn fat. Do you know everything about fat burning? A ...…

The Athens Insomnia Scale is a scale consisting of 8 test items. It is based on the quality and duration of sleep. Getting a positive result suggests ...…

Sometimes human relationships are really complicated. While there are ups and downs, you can usually solve your problems through conversation. But what if ...…

Iron is needed to make hemoglobin, a protein found in red blood cells. Hemoglobin enables red blood cells to transport oxygen ...…

Every person is more or less autosexual and it is perfectly normal. However, when we can talk about a typical autosexual ...…

Magnesium deficiency means the concentration of this element in the serum below 0.65 mmol / l. The basic method of diagnosing hypomagnesaemia is a laboratory test, field ...…

Doctors estimate that every third Pole has had acute sinusitis at least once, and every fifth suffers from a chronic sinus infection. Chronic infection ...…

Vitamin A is essential for the proper functioning of the body. The effects of a deficiency of this vitamin may deteriorate immunity, weaken the organ of vision ...…

How to sunbathe safely? Sunlight is essential for the proper functioning of the body, but excess sunlight is harmful to he alth. Consequence ...…

Do you tend to make hasty decisions? Or maybe your actions are always well thought out? Check if your life is guided by your heart or mind.…

Can you take a risk to make your dreams come true? Find out what type of personality you are.…

What should I know about childbirth? How to recognize when labor is starting? Is anesthesia always needed? After cesarean section, is there no other birth ...…

The smoking addiction test by Fagerström will show you how much you are enslaved by cigarettes. Constant cough, bad smell, he alth problems ... mo ...…

The way our cerebral hemispheres function determines our intellectual performance and the way we explore the world. Are you an orderly and analytical person or deign ...…