Other 2025, January

What kind of partner are you? He althy relationships and respect for the other person are key to a successful relationship. However, sometimes everyday situations and reactions to them can become complicated ...…

Kuba, like many boys, is passionate about football. He cannot go crazy on the pitch - he is bothered by cystic fibrosis, but he dreams of commenting on matches someday ...…

Disturbed breathing during sleep is a potentially life-threatening medical condition. For this reason, it cannot be ignored, as it can bring serious cons ...…

The meadowsweet (filipendula ulmaria) is otherwise known as a marsh tawula, a meadow tawula, a mud sprinkler, the queen of meadows or a goat's beard. In Poland, this is very much ...…

We usually know little about deaf people, and even less about the often complicated lives of their children, who are mostly hearing and live in two worlds. T ...…

The greater the lung capacity, the more oxygen is delivered to the body. Check that your lungs are working properly.…

A recipe for spelled bread should be found in every culinary notebook. Spelled bread, both sourdough and yeast, is a treasury hello ...…

The report "Living with Multiple Sclerosis: The Carer's Perspective" shows the impact of long-term care for people with MS on their loved ones and is the first such document to analyze the situation of caregivers of patients on SM.…

Decaffeinated coffee is actually decaffeinated coffee. It is not free from caffeine, but the content of this substance in decaffeinated coffee is 10-20 times lower than in ...…

How do I slow down parkinson's? Among other things, this question is answered by journalist Jon Palfreman, author of the book…

Are there antibiotics in the meat, such as metronidazole or doxycycline? Theoretically, they shouldn't, because Polish meat growers have strict norms ...…

Take our test and you will see if you know how the delivery is going, what happens to your body then and what are the procedures in the hospital. Note: for every question ...…

AMD, or macular degeneration, is a widespread eye disease and the most common cause of blindness. This disease affects one in twenty ...…

Bulimia affects women most often. However, it happens that men also suffer from this disorder. There are many factors that influence the development of bulimia nervosa. C ...…

Tilapia ranks second among the most popular farmed fish in the world, incl. because of the nutritional value. Tilapia is a good source of protein, ...…

Tablets with tapeworm are supposed to be a great way to lose weight, and they pose a serious threat to he alth. Sellers often claim that they themselves used such ...…

Washing nuts is a natural detergent picked straight from the tree - it makes washing ecological, without the addition of chemicals and fragrances. This is why about ...…

The success of Ewa Chodakowska is one of the records with exercises by the most famous Polish trainer. As indicated by the women exercising with her, Success is training ...…

Bukowski sisters took social media by storm. They gain fans by promoting a he althy lifestyle and sharing their recipes and tips ...…

Jen Selter is a fitness trainer and social media star who specializes in buttock exercises. Jen herself can boast of a curvy and mo ...…

Michelle Lewin is a fitness star who breaks records of popularity on Instagram. Thousands of women around the world want to look like her, have the same weight and dimensions ....…

The revolution by Ewa Chodakowska is the thirteenth set of exercises prepared by the trainer for Polish women, and this time also for Poles. Revolution divided ...…

Ola Żelazo - expert at wformie24.pl. Fitness, bodybuilding and pilates instructor, ranked among the top ten best personal trainers in Poland.…

What are the most popular Hollywood celebrity workouts and diets? Read about the diet…

Polish celebrities also want to be fit! What trainings and diets are used by Polish show business stars? See in the photos what Borys Szyc practiced while preparing for ...…

"Skalpel Challenge" is Ewa Chodakowska's training, which is the next installment of her record-breaking popularity "Skalpel". The "Scalpel Challenge" is to give even better ...…

What is Hollywood actors' training like? Taylor Leutner's regular training provided him with a 15 kg increase in muscle mass, and Brad Pitt's silhouette is the result of s ...…

The seventh sweat poured out at the gym will not be so terrible when the surrounding area is beautiful and ... luxurious. There are over a dozen places around the world that look like ...…

Turbo Challenge by Ewa Chodakowska is another DVD with the training program of the most popular Polish fitness trainer. Exercises suggested by Chodak ...…

Sylwia Szostak is currently one of the most popular sportswomen on the Internet. Privately, the wife of a well-known trainer and bodybuilder - Akop Szostak, professionally a model and trainer ...…