What do you eat 2024, December

In Dutch cuisine, vegetables from our climate zone are the most popular - carrots, tomatoes, onions, leeks, lettuce, cauliflower, Brussels sprouts, and also chicory ...…

Cress and sprouts provide plenty of invaluable, especially after winter and early spring, vitamins and minerals. In addition, they give the original flavor to common pot ...…

Not all types of fat withstand heat well and are suitable for frying and baking. To choose the right one, you need to pay attention to its smoke point ...…

Fruits, although sweet, are low in calories. The first are strawberries, then cherries, cherries, raspberries and currants. Their greatest advantage is the richness of vitamins and ...…

Lamb has been eaten in Poland for centuries, but today it is a slightly forgotten meat, which is regretted by nutritionists. Lamb meets the criteria for living ...…

Purple potatoes are appearing more and more often on store shelves. However, do they have any he alth properties apart from the unique - as for potatoes - color ...…

Pandan is a plant whose leaves have been used in Asian cuisine for years. However, thanks to its healing and caring properties, pandan has found ...…

A food label can tell you anything about a product if you know how to use the information on it. What information ...…

It's fine after dark and you feel your stomach rumbling ... Sounds familiar? There is growing scientific evidence that eating late at night can make it difficult ...…

Processo is an Italian sparkling white wine with an alcohol content of around 12.5%. Processo is currently very popular due to its l ...…

Produced with industrial methods, preserves resemble Grandma's - but only in appearance. We know recipes for tasty and he althy preserves that make your saliva ...…

Scorzonera (snake, black root) has many nutritional values. However, it owes its he alth properties mainly to one ingredient - inulin, which ...…

Your he alth and the good taste of your food depend on how you store your food, how you arrange it in the fridge and freezer. Proper food storage is ...…

Tequila is a Mexican vodka obtained from agave juice that has undergone alcoholic fermentation. In the store you can find different types of tequila, the price of which varies by ...…

Carrots, pumpkins, peppers, tomatoes, apricots and peaches are sources of pigments that act as antioxidants and protect against free radicals ...…

Frozen vegetables contain vitamins and nutrients. When there is a lack of seasonal, fresh vegetables, it is the frozen food that will help strengthen the body and its immunity.…

In spring you feel tired and have no energy to live? It's high time to regenerate and change your diet. During this period, it is especially worth introducing ...…

Sulfites in food can be found, among others in wines and dried fruit, but these preservatives can be found in many other food preparations, especially ...…

The slender Złotak probably came to us from the United States. There is a lot of it in Polish forests, and mushroom pickers praise its taste. How ro ...…

Egg was considered he althy and nutritious until war was declared against cholesterol, which is present in the yolk at high levels, in the 1970s. Today the egg is coming back ...…

Blueberries effectively inhibit diarrhea, they are used in food poisoning, because they soothe abdominal pain and nausea. They also lower cholesterol and ...…

Lemongrass, due to its healing properties, has been used in folk medicine in Asia and South America. Modern research confirms ...…

If you want to shine in front of your family and prepare a really original, interesting and, above all, he althy dish, use wild herbs collected in the meadow. Field ...…

Sea bass is a lean fish, which is a source of beneficial omega-3 fatty acids, vitamin D, selenium and vitamin B6. The perch, however, also contains significant ...…

What instead of carp on Christmas Eve? This question is asked by those who do not like this traditional Christmas fish. Fortunately, there are fish that can replace carp ...…

Fish can be prepared in many ways: cook whole, in bells, bake, fry or eat it cold. Which is the he althiest way? What spices ...…

"Speck" or smoked ham is a regional South Tyrolean product, entered on the EU list of products with a Protected Geographical Indication. Only here in mi ...…

Preparing the perfect beef steak requires not only skill but also knowledge. The best comes from Kobe beef, a meat breed that is bred in Argentina and ...…

The problem of rotten meat appears more and more frequently. More information about washing rotten meat before preparing it for sale again is not surprising. Like uh ...…

Easter breakfast is the most important meal of the Resurrection. Traditional dishes should be varied and decorated with ingredients that appear less often ...…