A he althy, summer diet should consist of protein, carbohydrates and unsaturated fats in the right proportions, and of course vitamins and minerals. O ...…
Read MoreDiets 2025, January
A correct diet is, next to exercise and hormone replacement therapy led by a doctor, the basic weapon in the fight for strong bones. In order to prevent osteoarthritis ...…
Read MoreThere are slimming diets, and there are also those that help to heal various ailments. But does food affect a person's mood? Yes! It turns out that some products in ...…
Read MoreEasily digestible Christmas Eve dishes are a great idea not only for those whose he alth does not allow them to reach for traditional Christmas Eve dishes. Christmas Eve and Christmas ...…
Read MoreI am 46 years old, I have ulcerative colon and in addition am going through the menopause. I am active, I run and ride a bike. I would like you to prepare ...…
Read MoreDiet for stress is not a figment - thanks to the right diet you can easily cope with stress. Did you know that stress can be blamed on irritability, palpitations, b ...…
Read MoreYou are pregnant, you look at the Christmas Eve table full of treats and wonder if you can afford to be greedy, since cabbage and mushrooms cause a pattern ...…
Read MoreThe time of Christmas Eve and Christmas is a great celebration and festival of traditional dishes. Usually, people on special diets, with allergies and intolerances ...…
Read MoreGluten-free Christmas Eve dishes are as good as those prepared according to traditional recipes. Christmas poppy-seed cake, dumplings, borscht ears or step ...…
Read MoreA diet during pregnancy should be balanced, varied and rich in wholesome ingredients needed to build the baby's tissue. The Christmas menu is rich, they want ...…
Read MoreGluten-free Christmas Eve - is it possible? Christmas Eve is fast approaching, and with it the biggest cooking of the year. For people on a gluten-free diet ...…
Read MoreCan food contribute to a good mood? Scientists say yes, and they don't mean that a full belly is reason enough to be content. See, ...…
Read MoreDo you have dull hair in spring, weak nails, dry skin? The body lacks nutrients. Although we ate more calories in winter, our ...…
Read MoreThe infant's development depends on the infant's diet. Of course, at first, the baby only eats breast milk or modified milk, but then it is time for new dishes. Like and ...…
Read MoreUnder the influence of stress, the consumption of serotonin responsible for our good mood increases. That is why it is worth eating those products that help to replenish its deficiencies. Bye ...…
Read MoreVegetarians eat mostly plant foods, but in some varieties of vegetarianism they also include small amounts of other foods. Therefore, fast ...…
Read MoreWhy is a low sodium diet a good idea for everyone? When your food is not very s alty, you don't think twice, you reach for s alt. You deliver s alty to the palate ...…
Read MoreMom (63) has stomach cancer, can't eat anything, she is vomiting everything, she has lost a lot of weight. The doctor said the only option was parenteral nutrition. M ...…
Read MoreDiet in iodine deficiency should be implemented when our body sends us signals about a deficiency of this important element. See how he althy and good she looks ...…
Read MoreAlkaline diet is a recipe for de-acidifying the body. In addition, the alkaline diet is simple. You avoid what acidifies the body, you eat what restores balance for ...…
Read MoreDo you want to enjoy good eyesight for a long time? Take care of your eyes. It will not be difficult at all if you supplement your diet with berries and vegetables containing lutein, and moreover, reach ...…
Read MoreThe diet for multiple myeloma does not differ significantly from the general dietary recommendations for cancer patients. The exception is the rule that patients with ...…
Read MoreA low-protein diet is a therapeutic diet intended primarily for people struggling with renal and hepatic insufficiency. A low-protein diet ...…
Read MoreFolic acid is necessary for the proper development and functioning of the nervous system. It helps to cope with stress, calms and soothes the senses. Fol acid deficiency ...…
Read MoreCorn oil is widely regarded as an oil with numerous he alth benefits. Meanwhile, the ratio of omega-6 to omega-3 fatty acids in corn oil ...…
Read MoreA low-sodium diet is a diet with a limited amount of sodium, and in practice - limiting the s alt added to meals and ready-made products containing s alt. Meet the best ...…
Read MoreA high-residual diet, also known as a high-fiber diet, contains more dietary fiber than a traditional diet. This is a therapeutic diet, recommended for ...…
Read MoreMore and more young people complain of eye problems, tired eyesight, and amblyopia. You can take care of your eyes from the inside - just use the appropriate ...…
Read MoreFiber is an essential component of our diet. It facilitates intestinal peristalsis, helps with constipation, thanks to it the intestines work more vigorously, and thus the course of ...…
Read MoreThe banana diet provides valuable vitamins and minerals, accelerates cell renewal, strengthens the nervous system and, most importantly, allows you to lose weight at least 1 ...…
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