Psychology 2024, December

Psychodynamic therapy - what is it? It is based on a conversation - the patient talks about what he or she wants to talk about at the moment, and the therapist carefully analyzes ...…

Systemic therapy is primarily used to manage problems that arise in families, but not only - it can also be used by couples in whom ...…

We have recently said goodbye to the old year, which was quite a challenge for many of us. The lingering effects of the ongoing COVID-19 pandemic have certainly also had an impact on ...…

Yoga is not only exercise for the body - yoga is one of the philosophies of life, a state of mind achievable only by the perfect combination of 8 stages of personal development. As in ...…

Complex post-traumatic stress disorder is a term used to describe an individual who combines the features of post-traumatic stress disorder and personality disorders. Cause in ...…

Social skills training aims to teach its participants, inter alia, how to react to your emotions, how to communicate with other people or how to co ...…

Young people get tired of cramming them. The elderly worry that they are forgetting more and more. We all admire people with excellent memories. Meanwhile, we ...…

Depression is one of the most common chronic diseases in the world. It is a serious mental disorder that affects almost 1.5 million Poles ...…

FOMO - from English: "fear of missing out" means roughly the same as a terrible fear of missing important information or an event. In ...…

Esperal, or in other words, the alcohol label is intended for the treatment of people suffering from alcoholism. What effects can drinking alcohol after sewing?…

Datura, also known as Datura, is a highly poisonous plant. What are the properties of datura? How to recognize and treat the symptoms of datura seizure?…

Routine - performing the same activities, referring to the same resource of knowledge, avoiding new things - makes us complain about worse and worse ...…

Thanks to this relaxation technique, you will quickly achieve relaxation and peace. It combines elements of meditation and visualization. It not only relaxes, but also regenerates and ...…

Slow Movement - The Slow Movement follows the principle that you have to hurry slowly, learn to celebrate meals and find at least half an hour every day ...…

Your life is getting out of control, are you tired and irritable? Meditation will help you calm your body and mind. You will find peace by following simple meditation techniques ...…

Do you think the best rest is staring at the TV? Absolutely not! In order to really relax and regenerate your strength, you need to choose an active ...…

Spicy Food Day, Braless Day, Secretary's Day ... The calendar is full of various occasions that can be celebrated. But it's also worth creating your own in ...…

"Back to work blues", or post-vacation tension syndrome, is a phenomenon caused by the stress associated with the need to return to work. End urlo ...…

Slow life is becoming more and more popular in Poland. As the English name suggests, slow life means life in slow motion, away from the daily ...…

Hygge is a Danish word for comfort, convenience, and is used to describe the achievement of inner balance, security and harmony.…

Psychological clinic is a place where everyone can get the help they need: a child, an adult, and a couple struggling with some relationship problems ...…

Transcendental meditation involves slowly inhaling and exhaling air and chanting a mantra. Transcendental meditation is also a focus ...…

Slow holidays - is it even possible? Of course! Holidays are a great time to get to know the increasingly popular slow life direction, in our ...…

Family therapy is a form of psychological therapy aimed at solving problems and conflicts in the family and rebuilding ties between its members. Pol ...…

Psychological tests allow psychologists to diagnose various disorders. Psychological tests can take various forms - they can be both a list of questions for which ...…

Genogram is a map of family relationships and ties. It consists of symbols that denote important events in the life of the family, relationships and kinship between the ancestors ...…

A white marriage is a relationship in which the partners do not have sex. Its causes can be very different - read what makes people decide to eat ...…

Artificial intelligence - what is it? These are both systems that recognize human faces or writing, as well as cars that can drive without human intervention. Potential ...…

Psychotests is a type of game that does not constitute an in-depth and detailed analysis. Psychotests available on the Internet or in magazines are very popular ...…

Interpersonal communication in the simplest terms could be closed in the pattern: sender-message-recipient. We know, however, that despite the fact that it is a model ...…