What do you eat 2025, January

Riga are edible mushrooms that are considered to be one of the tastiest mushrooms - especially stewed in butter. The red color of red mushrooms is distinctive ...…

Cashews (cashews) have many nutritional and he alth benefits. These mild, sweet-tasting nuts can help prevent the development of ...…

Coconut water is the favorite drink of the world's stars of cinema, music and sports. They drink it, among others Rihanna, Jennifer Finnigan, Matthew McConaughey, Toni Collette and Demi Moo ...…

Nectarines are a variety of peaches, but they are distinguished by a perfectly smooth skin. We associate nectarines with summer, because they are a great snack for summer walks in the heat ...…

Common butterflies are one of the tastiest mushrooms. It is suitable for stewing, frying and cooking. It can also be used to prepare marinades and sauces ....…

Halibut is a tasty fish worth reaching for because of its nutritional value - it is a good source of wholesome protein, B vitamins, vitamin D, f ...…

You can talk endlessly about the benefits of vegetables and fruits. We should eat them several times a day, taking care of their diversity, because they are a source of vitamins, mineral s alts ...…

Mustard is a spice well known all over the world. However, hardly anyone knows what mustard has. For the ancient Romans, it was a cure for rheumatism ...…

Cherry juice has a distinct flavor and therefore usually tastes good even to people who do not like cherries. It is worth drinking it, because it refreshes, stimulates, provides vitamins and minerals, ...…

Spices from the Root Islands: cinnamon, cloves, vanilla, turmeric, saffron, nutmeg ... Even ordinary dishes can give a unique flavor and aroma ...…

Superfoods, i.e. food with beneficial effects on he alth, very rich in nutrients and bioactive compounds, arouses more and more interest and willingness ...…

Chokeberry preparations contain a lot of vitamins, minerals and other he alth-promoting substances. They protect, among others against cancer, hypertension and diseases ...…

How many grams of s alt should be in an adult's diet? Should children limit their s alt intake? Check what are the recommended daily consumption standards ...…

Black cumin is a plant otherwise known as black cumin. Both seeds and black cumin oil have healing properties. How many black cumin seeds per day can you eat?…

What are capers? Capers are the underdeveloped flower buds of a caper, pickled or preserved. What is the flavor of capers?…

Herbs smell great and add variety to the taste of cooked speci alties. But many of them, such as turmeric, ginger, chives, rosemary, parsley and garlic, have ...…

Greek-style fish is a dish of Polish cuisine that is the most popular during the Christmas season. Contrary to what the name suggests, fish in Greek has ...…

Redfish is a fish known mainly in Asian countries. It is most often in the form of frozen fillets, you can also buy smoked redfish. Check what conditions ...…

Which carp should you choose for Christmas Eve? The simple question is only apparently. For carp to be tasty, it must be stored and transported in the right conditions - ...…

People in countries where a lot of fish are eaten live longer and do not suffer from heart disease. But on the other hand, fish contain harmful substances such as mercury, lead ...…

Ground cutlets are one of the most popular Polish dishes. However, few people know what nutritional values ​​are minced cutlets and how many calories they have. Check ...…

White sausage can be baked, however, on the Easter table, a white sausage appears that is cooked, or basically steamed. How much time to cook white sausage? Like ...…

Who knows what goose tastes like? Well, we only know that it is fatty, and therefore unhe althy meat. And yet the Polish oat goose is an aristocracy among poultry. Doce ...…

Goose lard is a fat that has been used not only in the kitchen. It is commonly believed that goose lard is he althy. It is used as a cough remedy, ...…

The nutritional values ​​of goat's cheese are enormous, therefore goat's milk and cheeses deserve their triumphs. More and more often we choose them instead of cow's milk products ...…

Curdled milk is very easy to make yourself, but only if you have the right milk for it. However, it is worth the effort, because curdled milk has a lot ...…

Oat groats are groats whose nutritional properties are not well known in Poland yet. Meanwhile, oatmeal is a good source of soluble dietary fiber ...…

Minikiwi is - as the name suggests - a miniature kiwi. However, it differs from its cousin not only in size. Minikwi has a smooth, thin skin, so it can be ...…

Fascinated with news from the world, we ignore our traditional vegetables. Now they are the tastiest and deliver the best. So let's eat them as much as we want! Prove ...…

The Kamchatka berry is a treasure trove of antioxidants. Check what other properties has the haskap berry.…