He alth 2024, December

Cherry tincture is a valuable support for he alth. It is especially recommended for people struggling with cardiovascular diseases, as it improves circulation, lowers blood pressure and stabilizes the work of the heart. It is worth knowing what other he alth properties of cherry tinctures and how to prepare them. Here are the original recipes.…

The mixture that cleans the arteries of deposits is very easy to prepare. It's a simple way to get rid of cholesterol from your body - you only need four ingredients ...…

Pine has many he alth-promoting properties. Diseases of the upper respiratory tract, pains related to rheumatism, problems with the urinary system and skin ailments - in ...…

Larch (Larix Mill.), Administered in the form of syrups or tinctures, helps soothe digestive and urinary disorders, viral infections, rheumatic pains, p ...…

Recreation in the bosom of nature is the best way to improve your condition, get some oxygen and relax. What to do so that nothing disturbs the idyll? We suggest how to ...…

Zwierzyniec, a beautiful town located in Roztocze, is a paradise for lovers of relaxation in the bosom of nature. In August, the city takes over the Summer Academy ...…

Where does the real Santa Claus live? Can any child write him a letter and when is he allowed to visit? Read the account of a visit to Santa Claus ...…

Łagów is sometimes called the pearl of the Lubusz Land. In its center there is the medieval castle of the Knights Hospitaller. Fresh air, crystal water in the lake is not the only ...…

In the Kłodzko Valley, not only amateurs of trekking (Table Mountains), but also those who prefer a more peaceful rest. Why is it worth coming here? Spo ...…

There are few places similar to Wolin Island, where you will experience such a variety of tourist attractions in a small area. There is a sea here, and a hundred meters ...…

Why is it worth coming to the Giant Mountains? Among others, for the highest waterfall in the Polish Karkonosze Mountains, the oldest, largest and most beautiful shelters ...…

Landscapes of Beskid Żywiecki are extraordinary and worth a difficult climb. However, not only for them you have to go here. See the queen of the Beskids herself, and on her ...…

The jet lag syndrome is a type of ailments that appear during long journeys, when we change the state several times ...…

Chyrowa-ski is a small ski resort, well prepared to welcome tourists who are starting to learn to ski. The routes are relatively straightforward, ...…

The ski resort in Jaworzyna Krynicka is one of the most interesting in Poland. It has and varied routes, extensive catering facilities and good service at the p ...…

The opening of the ski lift over Szczawnik, a hamlet of Muszyna, extended the skiing values ​​of the station previously known as Wierchomla. Now it's Two Dol ...…

A proposal for a 3-day hiking trip in the Silesian Beskids for intermediate skiers. The tourist route leads through Szczyrk, Wisła, Ustroń, Babia Góra and Skr ...…

Styria is beautiful. Just so beautiful and peaceful. Only on the slopes it is teeming with life. From morning to night.…

Regardless of whether we went to Dublin for work or tourism, our adventure with the Green Island should not end with visiting the capital.…

On clear summer days it is crowded here. A canoe in a canoe, a paddle in an oar. Shouts can be heard above the water, traffic jams are forming on the portals. Out of season it gets quiet ...…

It does not have to be warm at all, it does not have to be a vacation at all, and the weather does not have to be good! It's always nice to sail a little. We propose a sailing plan ...…

Only 10 percent was destroyed during the war. Kaunas and therefore weddings can take place in the town hall located in the house…

Warmia and Masuria is a great destination for holiday travels. Lovers of water sports and sightseeing will find something for themselves. Families with children will not be bored. Pr ...…

It is worth going only to proven places on vacation with a child. But not only recommended by travel agencies and described in travel guides. To families ...…

There may be various reasons for burning feet. The problem of burning feet most often concerns people who use swimming pools, saunas or gyms, where it is easy to get infected ...…

Fainting is one of the forms of unconsciousness, so it is easy to confuse it with other unconsciousness disorders such as seizures or ...…

Nicotine poisoning is a condition to which not only cigarette smokers are exposed. The risk of nicotine poisoning also increases in people who try to quit smoking and stack ...…

Carbon monoxide poisoning can be detected by performing a blood test for carboxyhemoglobin. Carboxyhemoglobin is a biomarker of CO exposure. In the suspects ...…

The recovery position (safe position) is used during first aid. Placing an unconscious person in the recovery position may ...…

There comes a moment in everyone's life that calcium supplementation is necessary. Which calcium preparation should you choose and how to take it for the best effect? ​​…