Slimming 2025, January

The strawberry diet is a one-component slimming diet. Strawberries are low in calories and are a rich source of folate, which helps our brain function ...…

Dr. Siegal's fiber diet consists of eating large amounts of vegetables, fruits and whole grains, i.e. foods that contain large amounts of fiber ....…

The morning banana is probably the most famous slimming diet originating in Japan. Nutritionists argue whether the Japanese method loses weight at all, but most ...…

Christmas is about family parties and hundreds of extra calories. These few days of forgetfulness may not only cause weight gain, but also ...…

Christmas Eve dishes, although fasting, are not low-calorie, what's more - fish and bigos are difficult to digest. If you overdo it with their amount, you will feel the effects of ...…

VERIFIED CONTENTAuthor: Aleksandra Żyłowska-Mharrab, dietitian, food technologist, educator "I eat little, not lose weight. I get fat by looking at food." Are you talking about yourself like that? Find out what makes you eat little and not lose weight.…

You do what you can, follow a diet, lead a he althy and active lifestyle and ... nothing? Why don't you lose weight despite many efforts, efforts and sacrifices? If your w ...…

Processed diet allows you to use traditional recipes for the most popular preserves. Grandma's preserves are free of preservatives and other chemicals, which are often ...…

Successful weight loss requires adjusting the diet and exercise to the type of figure. Women with a pear figure gain weight most often on the buttocks and thighs, those with an apple figure ...…

The processed diet is a slimming diet, the basis of which are homemade preserves and no artificial dyes. Diet is special ...…

The composition of diet pills, whose task is to suppress the appetite, is different from the diet pills burning fats or accelerating the transformation ...…

When weight loss seems to be ineffective, and the weight is still not losing kilograms, it is worth supporting your action with special preparations, whose task is to ...…

XLS Medical Fat Binder is still a hot slogan on the slimming preparations market. Apparently, in two weeks you can reduce your size by at least two ...…

There are many types of diet pills on the market. These remedies work in different ways depending on the ingredients. Tablets containing fiber give a feeling of ...…

There is information that the tapeworm diet works wonders. However, no doctor recommends such a weight loss method. The easiest way to buy tablets is online - ...…

Green coffee tablets are a dietary supplement supporting weight loss. Prices for a package of green coffee capsules range from several dozen to several hundred zlotys ...…

Slimming pills are not a panacea for obesity, but many of us still believe that slimming preparations will quickly help you get rid of unnecessary fat. O ...…

The drug Mediator, the pharmaceutical company Les Laboratoires Servier, appeared on the world market in 1976. It is estimated that over 2 million have taken it since then ...…

Diet after bariatric surgeries is the next stage of treatment in patients who have undergone surgical treatment of obesity. So that the patient does not regain weight, he ...…

Dietary supplements - do Poles buy them willingly, what do they pay attention to when buying them and what is their opinion about them? We have learned the answers to these and many other questions ...…

Poles are eager to buy dietary supplements. They want to strengthen their immunity, give the body energy, improve their appearance - motivations are different, as are the types of people ...…

Chitosan is one of the most popular ingredients in slimming preparations. But that's not its only use. Chitosan is used as a fertilizer in agriculture ...…

Synephrine is a substance obtained from bitter orange fruit, with properties dangerously similar to ephedrine and amphetamine. It belongs to the so-called thermogenic ...…

Caucasian Moroznik is an ornamental plant, but it is more and more often used as a means of slimming. Meanwhile, the opinions of doctors about the effects of his ...…

Fat burning is to be accelerated by diet pills containing fat burners, i.e. fat burners. How do they work? By increasing the heat ...…

Cleaning is sometimes an unpleasant necessity, but also a good opportunity to move around. So why not combine pleasant training with useful doing p ...…

Dominika Gwit lost 50 kg in 2014. A strict diet and exercise made her achieve her dream weight. A few months later Dominika Gwit had a yo-yo effect ...…

The composition and proportions of the body are one of the most important parameters influencing the results achieved in sport. That's why people who train pay a lot of attention, not you ...…

You do not have the time or the desire to be physically active. Or you lack a strong will ... and you would like to say goodbye to those 4-5 kilos, and quickly. Give it a try now. ...…

The Dukan Diet has four stages / phases to help you achieve your desired weight loss. The most important rule of Dukan's diet is eating mainly protein products ...…