You try to eat sensibly, but the weight is not going down. Do not be surprised, after all, you are stuck at the desk all day. Start moving - briefly, but every day - and for sure ...…
Read MoreSlimming 2025, January
Metabolism is a machinery of biochemical changes in our body, precisely constructed and caring for the energy balance.…
Read MoreLosing a few kilos of excess weight can be a real challenge. Weight loss strategies vary. Some people cannot imagine restricting their food, so they put ...…
Read MoreThe latest research in human physiology shows that there is no one single effective diet that works for everyone. It turns out that the body of each of the ...…
Read MoreA good calorie diet is about eating foods that contain so-called good calories and avoiding the bad ones. Good calories inhibit the formation of fat cells ...…
Read MoreThe summer months are the wedding season. Thinking about the brides-to-be, Dr. Olivier Di Petro from the Florida clinic has developed a special diet that completely excludes ...…
Read MoreThe Norwegian diet is low in calories and monotonous - its menu is based mainly on eggs and grapefruits. According to the authors of the Norwegian diet, after 14 days her p ...…
Read MoreJudging by the effects, Magda Gessler's diet really works - the restaurateur leading the Kitchen Revolution lost almost 20 kilograms thanks to her. The Gessler Diet has ...…
Read MoreAre you wondering how Grycanka lost weight? Marta Grycan claims that she does not follow any rigorous slimming diet, yet she lost weight within three months ...…
Read MoreBody Reset is a diet based on nutritious cocktails. It helps to reset the metabolism so that later it is easier to lose weight and not to gain weight anymore. Effect? Within 15 days ...…
Read MoreA volumetric diet (also known as a volumetric diet) is based on the selection of products depending on their calorific value. It is based on products containing a lot of water ...…
Read MoreIs There A Diet That Loses Weight And Releases Endorphins? Is it possible to get rid of a lot of excess weight, but without giving up your favorite products? Tom Kerridge, British ...…
Read MoreThe Step Diet is not a typical diet, but an action plan based on physical activity - performing 10,000 steps a day. It does not impose any dietary restrictions ...…
Read MoreThe Samurai diet is a diet inspired by the Japanese style of food. When using it, intensive training is necessary. The Samurai diet lasts three months, and its effect ...…
Read MoreThe Samurai diet is a diet based on natural products: vegetables, fruit, good-quality meat and fish, eggs, olive oil, glue-free ...…
Read MoreThe cabbage diet is also a cleansing diet - it relieves the stomach, detoxifies the liver, and improves digestion. It has a diuretic effect and thus helps the body ...…
Read MoreThe Antoine Diet is one of the no-food diets, but it goes further than any diet based on similar principles. You ...…
Read MoreDaniel's diet, or Daniel's fast, is a kind of controlled half-fast. Its purpose is to initiate the so-called internal digestion, which contributes to ...…
Read MoreThe lunar (chronometric) diet is a slimming treatment based on the 28-day moon cycle, which follows the natural rhythm of the body. Therefore ...…
Read MoreThe Anderson Diet includes recipes that the dietitian believes will not only help you lose weight, but also improve your overall he alth. The recipes it offers ...…
Read MoreThe Anderson diet is another popular non-union diet, right after Dr. Hay's diet. The menu in Anderson's diet was arranged in such a way as not to disturb the different ...…
Read MoreIs it possible to lose five kilos in 10 days? No diet, no exercise, no stress! It seems unbelievable? And yet! People who have used the method of slimming ...…
Read MoreDr. Hay's split diet is a diet that can be used by anyone, including people who do not need to lose weight. By adhering to the ...…
Read MoreHarley Parsnip's 5-Factor Diet allows you to use a variety of recipes, making it a very attractive slimming diet. Additionally, the preparation of most ...…
Read MoreDr. Michał Mularczyk is a program developed by a Warsaw doctor that combines his medical knowledge, his own experience and ... a male approach ...…
Read MoreThe Harley Pasternak's 5-Factor Diet, despite being used by celebrities, is not a typical Hollywood diet. The menu in the diet of 5 factors was composed in such a way that ...…
Read MoreDr. Hay's separate diet does not require us to count calories. Its basic principle is to separate protein from carbohydrate products. Corresponding ...…
Read MoreThe ABS, or Abdominal Body System, diet was created for men, but it turned out to be a very effective way to get a flat stomach and slim waist of women. Diet ...…
Read MoreCynthia Sass's Flat Belly Diet is, as the name suggests, a diet that helps you get rid of belly fat. Cynthia Sass's diet stands out ...…
Read MoreAre you considering switching to dietary catering, but you don't know which one to choose? For the TVN program "I know what I eat and I know what I buy" Katarzyna Bosacka researched ...…
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